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Food: Macaroni NOT Cheese from Engine 2

February 12, 2014


Several of my coworkers are taking the “Engine 2 Challenge,” which involves following a plant-based, basically vegan diet for a month. I’ve been trying several of the recipes (when someone at work makes them) and so far I’ve had a great vegan chili and an equally great vegan sloppy joe (both were heavy on lentils). Someone suggested I try the Macaroni NOT Cheese, since regular mac is a favorite of mine. Below is the recipe from the Engine 2 Site, with my notations.

1 onion, chopped
1 cup cashews
1/3 cup lemon juice
1 1/3 cups water
1/2 teaspoon sea salt
4 ounce jar roasted red peppers, drained
3 tablespoons nutritional yeast (THIS IS IN THE BAKING AISLE AND COSTS $6)
1 teaspoon garlic powder
1 teaspoon onion powder
16 ounces whole grain elbow pasta, cooked


Sauté onion on medium heat in non-stick skillet with a little water or low sodium vegetable broth for 5 minutes, until translucent.

In a food processor, combine the onions, cashews, lemon juice, water, and salt. Gradually blend in roasted red peppers, nutritional yeast, garlic powder, and onion powder.

Thoroughly toss the sauce with the pasta.

Bake in the oven for 20 minutes until golden brown on top.

One Comment leave one →
  1. Pat permalink
    February 12, 2014 11:18 am

    You had me til the end!! I laughed out loud!

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