Food: St. Patrick’s Day Avocado Dip

If a traditional boiled dinner seems like too much to tackle this St. Patrick’s Day, try something a little lighter. This dip is healthy, simple, and dressed in holiday green. Spice it up with whatever flavors you like.

Avocado Dip
6 oz fat free greek yogurt
1 avocado
1 tsp salt
1 tbsp lemon juice
1 clove garlic
1/4 cup parsley or cilantro
optional: 1 tsp cumin, curry powder, turmeric (whatever you prefer, or use none)

Put all ingredients in blender. Blend until smooth. Serve with crackers, tortilla chips, carrots, etc.