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No Cook Supper: Beans and Tuna

January 6, 2016

Beans and Tuna is a horrible name for a delicious, easy, no-cook supper. I couldn’t come up with anything better though, so Beans and Tuna (B&T?) it is.


B&T – serves 1
1 can cannellini beans, drained and rinsed
1/4 small red onion, minced
Juice of 1/2 lemon
several filets from jarred Italian tuna in oil (I used Tonnino), rough chopped
1/4 cup parsley, chopped
3 tbsp capers (optional)
1-2 tsp olive oil (only if you feel it needs a bit more glue)

Mix all of these things together. If you have time, chill the bowl for 10-20 minutes. Eat. The end.

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